Colouring is now assimilated to art therapy. Focusing on colouring and drawing can be a source of wellbeing and meditation. There are many benefits of this practice such as anti-stress, concentration, increase of self-esteem and expression of personality and artistic choices.
MY CREATIVE JOURNAL
Having a trace of the past, organising the present and planning the future are the 3 basic objectives of these creative notebooks. Inspired by the organisation and planning method of the bullet journal or "Bujo", they make it possible to create the perfect agenda to meet their needs, expectations and desires.
100% DIY, practical and playful, they are to be customised according to the users tastes and imagination.
|My Creative Journal - Sweety||My Creative Journal - Mystery||My Creative Journal - Fruity|
• A5 notebook (14,8x21cm)
• 104 sheets
• 8 index sheets + 8 sheets per month
• 1 colour theme per month
• Printing dots
• 90g/m2 Clairefontaine velvety vellum paper